Stay Fresh Cafe News

Do caffeinated beverages really hinder hydration?

Keep your freezer stocked with these summertime popsicles that will keep you cool with a little bit of kick.

Water isn’t the only way to stay hydrated. Try these fun and creative ways to help you meet your fluid needs.

For many, the warmer weather calls for firing up the grill, but are there dangers to cooking over an open flame?

This grilled take on watermelon gives a hint of spice but will leave you feeling refreshed and hydrated.

Check out these chef-approved tips to spice up your grill repertoire with plants.

Before spending the day soaking up the sunshine rays, find out other ways to get your vitamin D.

Rich in flavor and texture, yet refreshing, this chilled soup will satisfy on those hot summer days.

The beauty of seasonal summer foods is that the ingredients require very little prep to make them shine.

Whether shopping at the farmers’ market or the grocery store, here are some tips to pick out the best produce.

A simple snack or app made with your fresh seasonal produce finds!

With farmers’ markets popping up everywhere, eating seasonally is more achievable than it used to be and offers a variety of benefits.